"Thank you for making us laugh Katina, you have a beautiful smile and helped us feel comfortable." Lauren
Balance your mind, body and soul.
Relax your mind
Restore your spirit
Rejuvenate your body
Revitalise your soul
Whether you are looking to de-stress, still your mind, rejuvenate your energy or invigorate your soul you can discover more here.
Relax both your body and mind and reconnect your daily life to your true purpose through a wide range of holistic methods including hypnotherapy, crystal therapy, sound therapy, meditation and workshops.
With a range of individual and group sessions, workshops and events, I offer therapies in my Crystal Cabin in Lowestoft, Pakefield and at local community centres and community fairs within Suffolk and Norfolk.
Escape stress, whilst rejuvenating your energy, your soul and your life.
What behaviour do you want to change?
Be in control of how you think, feel and behave. Find out how you can change the beliefs and behaviours that are holding you back.
Mantra, Drums, Gongs, Singing Bowls and more
Healing with sound is one of the oldest & most natural forms of healing known to man. The right sound can calm or stimulate the mind, relax or energise. Read more
Workshops & Events
Events to nourish your mind, body and soul.
Drum Circles, Full Moon Meditaion, Relaxing Soundbaths, Crystals and Sound Workshops and Mind, Body & Spirit Fairs. Find out what is on