Relax on the beach

Need to relax or destress? Come along to one of my events

Balance your mind, body and soul.


Workshops & Events

Group Hypnotherapy Sessions

Introduction To Hypnotherapy and Self-Hypnosis - Lowestoft and Norwich
7pm Tuesdays in Lowestoft and 6:30pm Mondays in Norwich

    Norwich Group Session dates for 2017
  • Tuesday 1st August, 4pm - Free Taster Session

Relaxation Soundbath

Relaxation Soundbath - Pakefield
4pm on the second Sunday of each month

    Dates for 2018
  • Sunday 8th April
  • Sunday 13th May
  • Sunday 10th June
  • Sunday 15th July
  • Sunday 12th August
  • Sunday 9th September
  • Sunday 14th October
  • Sunday 11th November
  • Sunday 9th December

Full Moon Meditation

Full Moon Meditation
7:30pm on the day nearest the full moon.

    Dates for 2018
  • Monday 30th April
  • Tuesday 29th May
  • Wednesday 27th June(Full Moon on Thursday 28th June)
  • Friday 27th July
  • Monday 27th August (Full Moon on Sunday 26th August)
  • Tuesday 25th September
  • Wednesday 24th October
  • Friday 23rd November
  • Friday 21st December (Full Moon on Saturday 22nd December)

Crystal Energy Workshop

Introduction to Crystal Energy
10am Sunday 25th March

Katina | Spiral of Light